FIRST TIME

Congratulations, you took the 1st step

Συμπλήρωσε τη φόρμα επικοινωνίας και θα σε καλέσουμε για να κλείσουμε μια προπόνηση με τους γυμναστές μας.

Φόρμα επικοινωνίας για το πρώτο μάθημα

Instagram

#bodychallenge

L-sit gathering 🤸🏻

#gymnastics ...

67 0

L-sit gathering 🤸🏻#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer #olympiclifting

New Schedule, new periodization, same workout ...

30 1

New Schedule, new periodization, same workout routine! Book your spots - reach your goals - get stronger! #gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #reformer

Join the queue for a snatch. Once you see results,...

51 0

Join the queue for a snatch. Once you see results, it becomes an addiction. #gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer #olympiclifting

Merry Christmas and …happy workout! ...

73 0

Merry Christmas and …happy workout! 🎄💪🏻#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #reformer

33 0

Instagram post 18028491472775751

29 0

Instagram post 17923973909734056

Straddle handstand range 🤸🏻

...

70 1

Straddle handstand range 🤸🏻#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer

Behind the scenes, it’s all about technique
...

101 0

Behind the scenes, it’s all about technique#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer

We ❤️ Handstands!!!🐒
Arm balances with ...

92 2

We ❤️ Handstands!!!🐒Arm balances with @angel_giannouli_yoga every Tuesday..!#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer

Pay attention to the details🔥
This makes ...

76 7

Pay attention to the details🔥This makes the experience unique..This builds a mindset of success..#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer

Working on your flexibility can be fundamental for...

87 15

Working on your flexibility can be fundamental for achieving your goals:1. Hypertrophy & Strength 2. Handstand progressions3. Movement practice(that requires mobility)4. Avoid injuries#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer

🔥3 Pillars of our Training Concept:
1. ...

107 15

🔥3 Pillars of our Training Concept:1. Science based workout Protocols2. High Quality Equipment-Environment 3. Personalized Guidance #gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation #fitness #gym #boxing #healthyliving #balance #strength #flexibility #kangoojumps #movement #pilates #Reformer

This error message is only visible to WordPress admins

There has been a problem with your Instagram Feed.