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Συγχαρητήρια, το Πρώτο Βήμα έγινε.

Το πρώτο μάθημά σου είναι δωρεάν. Συμπλήρωσε τη φόρμα επικοινωνίας και θα σε καλέσουμε για να κλείσουμε μια προπόνηση με τους γυμναστές μας.

Φόρμα επικοινωνίας για μάθημα γνωριμίας

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#bodychallenge
We ❤️ Handstands!!!🐒
Arm balances with @angel_giannouli_yoga every Tuesday..!

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer
Pay attention to the details🔥
This makes the experience unique..
This builds a mindset of success..

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer
Working on your flexibility can be fundamental for achieving your goals:
1. Hypertrophy & Strength 
2. Handstand progressions
3. Movement practice(that requires mobility)
4. Avoid injuries

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer
🔥3 Pillars of our Training Concept:
1. Science based workout Protocols
2. High Quality Equipment-Environment 
3. Personalized Guidance 

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #kangoojumps #movement #pilates #Reformer
Never miss your DeadLifts..One of the most fundamental weightlifting movement patterns with plenty of benefits🔥

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement
Head in Handstand🐒 with @angel_giannouli_yoga & @dimitris_bodychallenge 

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement
Our Trainers playing around with some 
“Acro-Calisthenics” Skills..🐒

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer
New Project in progress..💪 

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer
Strength / Control / Mobility
Join our Pilates Reformer Sessions✌️ 

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement #pilates #Reformer
Rest time..well deserved!

#gymnastics #crosstraining #calisthenics #yoga #handstands #workout #fitnessmotivation 
#fitness #gym #boxing #healthyliving #balance #strength #flexibility #movement
🔥Body Challenge Gang🔥
This Team Rocks👊..Great photo shooting today..

@dimitris_bodychallenge @andrea_assim @achi_oiko @antonis.vslks @alexia_gherasim @marios__lzrs @george_dorlis