Personal Training
Personal Training is a service where fitness professionals will help you identify and effectively reach your health and fitness goals by following a customized training program based on up-to-date training protocols and methods.
Group Training
Training in mini groups is the latest fitness trend which combines the effectiveness of personal training exercises with the motivation and the inspiration of training with a group of people. The result is high-standard training with qualified trainers, positive energy and achievable fitness results.
WORKOUTS
The best way to start your day!
Boxing
Boxing Challenge is a high-intensity workout that builds fitness, strength, and coordination combining basic boxing techniques with functional and bodyweight exercises.
Calisthenics
Calisthenics will help you to increase your strength and flexibility, through impressive and demanding movements since it is a form of strength training consisting of a variety of movements that exercise large muscle groups.
Cross Training
Cross Training varies your fitness program by combining different types of exercise activities with goal to maximize your fitness level. Includes cardio and strength exercises using various equipment.
Pilates Mat & Reformer
Pilates is a method of repetitive exercises that consists of low-impact flexibility and muscular strength and endurance movements.
Strength
Strength training is a combination of Weight Lifting and Calisthenics exercises aiming to increase your muscle strength for the whole body.
STRENGTH & CONDITIONING
Through a variety of training systems, it combines strength optimization with cardiorespiratory endurance, explosiveness, and speed.
OUR TEAM
Our team consists of experienced, highly trained coaches who are dedicated to helping you reach your goals.
OUR LOCATIONS
One membership, three gyms. You choose where to train whenever you want, wherever you want.
3 Gyms
8 Training Programs
17 Certified Trainers
High-End Equipment
Clean Environment
Beginner & Advanced Classes
3 Gyms
8 Training Programs
High-End Equipment
9 Certified Trainers
Clean Environment
Beginner & Advanced Classes
@bodychallenge_gym
